You’ve worked hard to get where you are, yet that nagging voice in your head whispers, “You’re not good enough.” You’ve achieved success, but somehow, you still feel like a fraud. You’re not alone. Millions of people struggle with imposter syndrome, a crippling self-doubt that can hold you back from reaching your full potential. But […]
From Self-Doubt to Self-Confidence: Mastering Imposter Syndrome Read More »
I’ve been treating lot of patients for years now, and the biggest thing I’ve learnt – both for me and for my clients – is that inner confidence is the key to it all. There are all kinds of strategies, ways of thinking, patterns of behavior and practical tips for improving your life and feeling
3 Simple Steps To Boost Your Inner Confidence Read More »
A little boy went into a drug store, reached for a soda carton and pulled it over to the telephone. He climbed onto the carton so that he could reach the buttons on the phone and proceeded to punch in seven digits (phone numbers). The store-owner observed and listened to the conversation: Boy: ‘Lady, Can
Self Appraisal and Attitude… Read More »
Back in 2004, Barack Obama asked one ofhis experienced political friends whetherhe should run for President or not, andthis was the advice he got… “If you run you stand a chance of losing,but if you don’t run you’ve already lost.” The same could be said about life. AreYOU ‘running’ or not?!! This piece of advice
What Is Stopping You Read More »
People with low self-esteem rarely live their life to the full. They distance themselves from others, and are thus denied their love and support. They rarely, if ever, make full use of their abilities. Instead, they end up brooding about the injustices of life. Such people are a loss to themselves, their family and to
What Are The Symptoms Of Low Self-Esteem? Read More »
People with a low sense of self worth are more likely to suffer from memory loss as they get older, say researchers. The study, presented at a conference at the Royal Society in London, also found that the brains of these people were more likely to shrink compared with those who have a high sense
Low Self-Esteem Shrinks Your Brain Read More »
It’s the third time a spot in upper management opens up and you are overlooked again. The result is an overwhelming feeling of self-doubt. The voices in your head repeat the idea that no one sees the hard work you do. No one really thinks the job you do is good enough. This monologue plays
Confidence Can Get You Everywhere Read More »
